Food 5 For Weight Loss

Excellent weight loss food cinnamon

Cinnamon

Cinnamon is a wonder food. It not only reduces your (in a significant way) blood glucose levels but also gets rid of bad cholesterol in your body. If you thought that, this is all that this wonder food does then think again.

This wonder weight loss food helps your body to metabolize sugar more efficiently. It has vast amounts of iron and manganese. Both of which form a balance diet.

Ok, so the way you use it is, you sprinkle it on sliced apples, oatmeal and other stuff you like to have sugar with. It is a natural way to get rid of all that artificial sugar. You could also use it in your tea instead of sugar.