Women by history and tradition are homebuddies. They tend to spend most of their time indoors and build better home for the families. Moreover, this is why most women nowadays have succumbed obesity and overweight issues. They thought of limited ways to shed off extra pounds because they most spend their lives at homes. And this is where the idea of TurboFire workout routines started.
TurboFire focuses on re-shaping a woman’s body. It gives you sexy arms, legs, backside and abs without the manly figure. Just your natural curves but at their best form ever! This is the most intense cardio workout made for women who want a sexier figure while at home. It’s a set of intemperate physical exertions in DVDs that you can follow and jive on even you’re busy at home. This is perfect for all women, busy or not, a homebody or a wanderer.
The TurboFire workout is made up by one of the greatest name in fitness and health, Chalene Johnson. It is loaded with cardio exercises mainly focusing on aerobic workout, kickboxing drills and with exquisite interval training that you must follow for 90 days. This combination promises to help women burn up to 9x more calories compared to other workout programs in the market.
Empowered with High Intensity Interval Training (HIIT) routines, it is more effective in delivering noticeable and long-lasting sexy upshots. The high intensity drills let you push you to your furthest capacity then the you will be given valleys for recovery. According to studies, outburst of cardio followed by recovery routines can maximize body’s capability to burn fats, hence more calories to burn at the end of the workout.
TurboFire is more than a DVD program, it is more of a connection to the trainer that gives you the illusion of being a part of a real fitness class. The music is pumping and keeps you on the track as if you are having a party at home making you to move more and more. It also features the “After-Burn effect” that continue the fat burning process up to 48 hours after the workout. Unbelievable, yes!
Being at home all the time should never hinder your urge to look and feel good about yourself. It’s time to turn the tables and focus on bringing your sexy body and confidence back. Change your body with TurboFire and regain all the youthful and positive outlook you once have. Start being on your best shape ever because a woman should always be on it, always.